writing and wisdom from the Three Queens community

Learning to Live with Our Ghosts: Ayyappa, Yoga, and the Art of Becoming
Yoga Philosophy Mariel Freeman Yoga Philosophy Mariel Freeman

Learning to Live with Our Ghosts: Ayyappa, Yoga, and the Art of Becoming

We are each the outcome of countless influences: our histories, relationships, successes, traumas, and circumstances.  Yoga does not ask us to erase what has made us, nor does it require us to eliminate that which haunts us.  It invites us to receive, embrace, and adore who we are; to acknowledge and affirm who we were; and to participate more fully in who we are becoming.

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