OUR STORY
At Three Queens Yoga we believe yoga practice is a way to feel better, be better, and do better in the world.
Find Connection & Community Here
Since opening in 2012, Three Queens Yoga has been on an evolving mission to democratize yoga. We align yoga’s philosophy and skillful action to create viable, economically accessible classes. We work to decolonize yoga by honoring the roots of yoga while critically examining the value of tradition. We aspire to be racially literate, and affirm and celebrate diversity. We see the one in and as the many.
We are committed to creating an inclusive space that affirms and welcomes people of all backgrounds, race, genders, and identities into the practice and study of yoga. We welcome you.
Have questions? We may have the answers...
Our Values & Agreements
Values
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Three Queens is committed to a practice of yoga known as householder yoga. This way of yoga is more than a movement practice; it is a way of being in relationship with ourselves, each other and the world with intention for positive impact.
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Three Queens affirms yoga for all people regardless of race, gender, sexual orientation, gender expression, and/or economic status. We acknowledge yoga’s racial inequity, the roots of yoga, and our Western relationship to it.
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Our application of yoga to daily life at times intersects with politics and social change. These are conversations we have at the studio, sometimes in class, and on social media.
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We are in active inquiry around inclusion and equity. We intentionally work toward decolonizing the yoga industry, including access to training, diverse staffing, and financial aid.
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We believe that through yoga, we can come together as a community and be part something bigger than just the self.
Agreements
These agreements are a living document. As such they will be updated and amended as we continue to learn and grow. They are not exhaustive, but begin to outline how we commit to being in community with each other.
Honor your needs
Physically tune in, listen and trust your own body.
Listen for understanding, not to respond.
Practice whole being listening and being fully present with each other in the space
Practice bodily autonomy
Ask for consent prior to touching others and offer immediate feedback if others cross a boundary.
Make Space, Take Space
If you are the voice of dominant culture, allow space for others to speak. If you are quiet, speak up.
Struggle Together
We are in this together. Stay committed to this community space throughout this intimate process and beyond.
Curiously engage your edge
Honor your feelings of discomfort and be committed to your growth.
Recognize comfort vs safety
Feeling discomfort is not the same as feeling unsafe.
Speak from your own experience
Share stories and examples from your own life rather than sharing other peopIes stories
Observe the Yamas & Niyamas
Learn more about the yamas and niyamas here.
Three Queens acknowledges Michelle Cassandra Johnson, Kayla Walker, Dr. Natalie Edmond, and Adriana Adelé, whose work and training have helped facilitate these agreements.