things to know

Your yoga experience is very important to us. Below are some details to make your visit more easeful and help you understand more about Three Queens. Feel free to reach out with additional questions.

General Policies

  • Three Queens does not offer a complimentary walk-in for your first class. However, you may attend at no cost if you come with a member, as a guest of the teacher, or, if you’re new to the neighborhood, simply email us for a welcome class.

    Throughout the year, we also host a variety of free classes and public events to welcome new students. In addition, we have several low-to-no-cost options and promotions available—please contact us for more details.

  • Please arrive on time. Unfortunately, late arrivals will not be permitted. Doors often lock 5 minutes before class start. Once the teacher has entered the room, access to class will be prohibited.

  • If class is full, you will be automatically added to the waitlist. As spaces open up, those on the waitlist are notified first come, first served. You will not be charged any fees if you do not show up for class.

  • Students who do not cancel within a 2 hour window will incur an automatic $5 charge for no showing to class. Cancellation must occur through the Union App. We can not accept cancellations via email, phone, text, or social media.

  • Class cancellations can only be made by logging into your Union account. We do not accept class cancellations by email, text, phone/voicemail to the studio, or social media. You may not be automatically be refunded by cancelling your class. See refund below.

  • For workshops held with Three Queens Teachers: Cancel 48 hours prior 100% refund, cancel within 24 hours of start of workshop 50% refund, cancel in less than 24 hours of workshop start NO refund.

    For workshops, courses, and trainings with Guest Teachers refund policy may vary. Please note the refund policy listed specifically to that event please!

  • Please note our memberships and passes cannot be transferred or shared.

  • You can cancel your membership at anytime through you Union App within your 30 day billing cycle.

  • Please note no refunds are given on unused classes. Drop in single classes expire in 30 days. There is not extension. Class cards expire in 120 days, and may be elligable for a one time 60 days extension.

About Our Classes?

  • Great! We love beginners. The perfect class for you is basics, or our quarterly beginner series. All you need is yourself, water, comfortable clothes and a yoga mat. Arrive early!

  • For those new to yoga, we always suggest starting with The 45 Class or our Basics classes, which focus on the fundamentals and help you build a solid foundation. More experienced students can explore the Mixed Level, Hour, or Sculpt & Core classes for a dynamic challenge. However, please note that to attend our Intermediate/Advanced classes, you should have a consistent yoga practice of at least one year.

  • Teachers at Three Queens are like a family. You know everyone is related, but everyone is still unique. The same is true about class. Expect similarities, but uniqueness in teacher cueing, direct attention to the hows and whys the body moves, along with story and theme’s relatable to the world we live in. Check out teacher bios to learn what each teacher offers.

  • A yoga mat. We sell them. If you get serious about yoga- we can help you pick a mat that is right for you. If you don’t have a mat, we have loaners (loaned mats are on hold due to Covid-19)

    Water. The studio has filtered water and also sells water.

    Some students like a small hand towel for sweat. We do not have towels, so we encourage you to being your own if you think that is something you might need.

  • Yoga class is deeply personal for every individual. Three Queens welcomes you to explore your practice in our space in ways meaningful to you. Expect that if you are newer to yoga that some classes may be more challenging but all of our teachers will offer options to make poses more accessible.

  • Three Queens supplies cork blocks, straps, blankets, and therapy balls for class. Where appropriate, there is access to bolsters.

  • Probably not a lot. We love questions, and we love to break down poses in longer classes. Additionally, we are all about building internal heat. This typically comes from longer holds and focused breath work in postures. If you are looking to let go and flow, we might not be the studio for you

  • Consent is essential to us at Three Queens. We seek consent in meaningful ways, from how you like to be addressed (pronouns) to how you want us in your space. We also ask open-ended questions about how you are feeling and your wellness- which is your invitation to share with us things that are important to your practice.

    Some students love hands-on assists and feel that being assisted with touch in asana postures is part of the yoga class experience. While we recognize the yoga industry’s long history of “touching every student” in yoga classes, Three Queens does not adhere to that belief.

    Our classes are taught with direct verbal cueing and adjusting, and we pride ourselves on using words over hands to guide students to proper alignment in almost every scenario.

    Will you see the occasional hands-on assist in class? Possibly. When that occurs, rest assure there has been a conversation about consent.

  • Not if you don’t want to be. Some classes are live streamed, but the camera faces away from the student. We respect your privacy.

  • Three Queens is not a hot vinyasa studio with heaters. We love bringing the heat, and promise you will sweat, but if you are looking for heated flow, we are not for you.

Etiquette & Studio Life

  • We invite you to review our values statement and community agreements page. Three Queens is actively seeking to be in community and relationship with individuals expanding the conversation about yoga.

  • As part of an ongoing effort by Three Queens Yoga to create and foster welcoming environment for students, Three Queens Yoga has adopted processes for handling complaints within our community. Click here for more.

  • The building, first floor studio, and boutique is on the ground level, with a step up to enter, and an ADA bathroom. However we are not wheelchair accessible. The main studio is on the second floor and requires the use of stairs to access.

  • Generally speaking no. If you are a medical professional, on -call or have something emergent, we will consider it on a case by case basis at the teacher’s discretions. Every teacher is unique and has the autonomy to decide what it best for their practice. As a rule Three Queens prohibits cell phones in the studio. Also, Phones must be silenced upon entering the building. Phones left on, will be silenced by staff if needed.

  • We love yoga, and we love to have fun and see our friends. But yoga is also a spiritual practice for many. We encourage you to use your inside voices at the studio and in the retail boutique.

  • We do not have lockers or showers. Items like coats, shoes, and bags are left downstairs on hooks and cubbies. Three Queens is not liable for lost or stolen items.

  • Items left behind will be placed in the first two cubbies downstairs for up to two weeks. After that, unclaimed items will be discarded or donated, and we are not responsible for lost or missing belongings.

  • Mat storage is available exclusively to Monthly Unlimited members. All mats must be stored in a bag and clearly labeled with the member’s name; any mat not properly bagged and tagged will be discarded.