Join Mariel Freeman for Foundations of Teaching Prenatal Yoga, a two day training perfect for yoga teachers and interested (pregnant or someday pregnant) practitioners Saturday May 21 and Sunday May 22, 2022.

DAY 1: Sequencing for the Trimesters, 1-6pm

Learn about yoga during pregnancy and how to practice in ways that optimally support pregnant people throughout the trimesters, postpartum period and beyond.

Expect lecture, trimester-appropriate prenatal yoga practices, and an opportunity to discuss material and ask questions throughout the day..

DAY 2: Prenatal Yoga for Public Classes: Best Practices and Modifications to Know, 1-4pm

Learn how to better support prenatal and postpartum people in your public yoga classes.

Expect lecture, a full spectrum practice modified for the prenatal practitioner, and dedicated time for questions. This material is intended for yoga teachers and interested (pregnant or someday pregnant) practitioners.

Community Pricing

$108- Tier One (discounted)

$133 - Tier Two (pays for you)

$160 - Tier Three (supports others/as well as yourself)