Join International yoga teacher Desiree Rumbaugh for this compelling weekend about the stories we tell ourselves and way they may impact the quality of our lives.
Join Simon and Noelle for Inversions and Arm Balances for the pure expression of creative energy flowing through the body. Experience fearless flying, pranic body of power, agility, and lightness
Join Noelle Connolly and Simon Park and discover the skill and refinements to empower yourself as in the skillful application of hands on adjustments and assists for vinyasa yoga.
Let’s talk gut health! Around the Table, an intimate dinner-and-conversation series covering all things wellness, started by Three Queens Yoga, nutritionist Cristina Hoyt-Alvarez of Nourish and health coach Adjua Fisher of Reap Wellness, is back for its second installment.
Back by popular demand, Cristina Hoyt, M.S., Clinical Integrative Nutritionist, Health Coach, and Wellness Expert will be back to help us learn how to utilize nutrition as the power source for your energy and natural vitality before she officially launches her self-paced course Fuel to Thrive.
Develop your skills in sequencing mindful restorative classes with minimal props and cultivating transformational savanasa experiences. Participants will leave this training with at least five new sequences and one guided meditation script.
Do you have a previous injury that is holding your yoga practice back? Join Larry Mele for this injury prevention and pain management workshop and dive deeper into the breakdown and understanding of some of the most popular yoga poses.
Join Adriana Adele for a Namaslay like no other- the Midsummer Namaslay Yoga Party Fundraiser to benefit Girls Who S.L.A.Y. summer camp!
Let’s talk nutrition over tacos, people! Meet Around the Table, a pop-up dinner-and-conversations series created by Three Queens Yoga, Cristina Hoyt Alvarez and Reap Wellness, where we’ll tackle ALL sorts of wellness conversations while chowing down on drool-worthy eats and sipping on BYO bubbly
Join Kristin Leal, author of MetaAnatomy for Anatomy of Stress a two part day long training and get to know what stress is and how it manifests in the body. Learn the 'whys' and "hows' of stress, it's triggers, and discover techniques to dissolve stress in yourself and your students.
Join Three Queens Yoga and Sip n Glo Juicery on Valentine’s Day for a rejuvenating flow with Stacia Nero and restorative closing with Erick DuPree on Valentine’s Day. Be bathed in the power of sound during savasana with a sound bath led by Luna Maye rich in harmonic frequencies, peace, and harmony.
You can heal from within and 2018 is the year to do it. Get grounded in the healing powers of foods with Cristina Alvarez
Positive Psychology for Yogis: Join Three Queens Yoga and master teachers Melanie Smith and Petra Kolber, and discover how to tap into your inner happiness coach. You will learn practical strategies and gain tools that will enable you to understand how to focus on the 'good' and become a benefit-seeker.