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Bending Over Backwards

All levels backbending refined!

Join Alison and learn how to bend over backwards, on your mat and in your life, with more strength and sustainability.

Together we will explore a full spectrum of back bending poses and spin health from full wheel to dropping back in a safe and supported environment!

All levels welcome.

Investment: $35.00

Earlier Event: November 2
Skill In Action: From Practice to Action
Later Event: November 24
Family Yoga with Ashley