Let’s talk gut health! Around the Table, an intimate dinner-and-conversation series covering all things wellness, started by Three Queens Yoga, nutritionist Cristina Hoyt-Alvarez of Nourish and health coach Adjua Fisher of Reap Wellness, is back for its second installment. This time, we're diving into why improving your gut health is the first order of business when it comes to transforming everything from your skin to your digestion to your mood—all over delicious eats, of course.
What to expect:
- An intimate conversation uncovering why keeping your gut healthy should be at the top of your priority list—plus how exactly to do that—led by nutritionist Cristina Hoyt-Alvarez and health coach Adjua Fisher. You’ll walk away with an arsenal of knowledge to feed your gut properly and reap the benefits (think: glowing skin, better digestion, increased immunity, and more).
- A delicious dinner spread of dishes designed to optimize your gut health, made by Reap wellness’s Zach Rice, plus recipes to recreate some of the dishes at home. Dinner is BYOB, so bring some bubbly if you’d like!
- Two hours of intimate access to a nutritionist and a health coach who can answer your personal questions and offer tailored advice.