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Tell A New And Different Story: A Weekend with Desiree Rumbaugh


Join International yoga teacher Desiree Rumbaugh for this compelling weekend about the stories we tell ourselves and way they may impact the quality of our lives.


We cannot control our thoughts, but we can control our vibration. Our experience in life depends on our perspective, which rules our thoughts, words and actions. Science has shown us that our personalities are set for life by the time we are in the first grade. 

Our families and our communities contribute to our belief systems and before we realize it, most of us are running our lives on auto-pilot. Spiritual studies such as yoga and meditation can help us see ourselves more clearly. We all tell stories, but we may not realize how our stories affect the quality of our lives. 

Once we identify a story based on fear, we can literally re-program our minds. In this workshop, we will use yoga poses as tools to examine re-patterning our bodies and re-writing our stories.

Programming

  • Friday 6-8:30pm Hip Openers, Meditation and Pranayama

  • Saturday 10:30-1pm Backbends

  • Saturday 2:30-5pm Forward Bends & Twists

  • Sunday 12:30-3:00 Yoga for Healing

Investment: $199 by Sept 25, $240 after. Single sessions $60

Earlier Event: September 29
Kids Night Out
Later Event: October 12
SLAY with Adriana Adele