The love of the family, the love of one person can heal. It heals the scars left by a larger society. A massive, powerful society. – Maya Angelou
Join friends and self-care enthusiasts Adriana Adelé, RYT-200, and Jessica St. Jacobs, professional counselor, as we hold space for women of color to practice caring for ourselves and each other through curated movement, warm conversation, and community.
This self care session will include:
- A rejuvenating and restorative yoga session designed to relieve stress and release tension
- Facilitated discussion centering the dynamics of familial and chosen relationships, our experiences as WoC and strategies for self-care
-Light, refreshing snacks to nurture our bodies
-An aromatherapy gift to ground you during this holiday season