“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” - Audre Lorde
Start the new year in an intimate space of healing and self-care. Join friends and self-care enthusiasts Adriana Adelé, RYT-200, and Jessica St. Jacobs, professional counselor, as we practice caring for ourselves and each other through curated movement, warm conversation, and nourishment. We will focus on the practice of healing rituals, yoga, and breaking bread together. This self-care session will include: -
- an hour of rejuvenating, alignment based yoga designed to nourish the body and soothe the mind
- Light, refreshing snacks to nurture our bodies
- a facilitated discussion exploring strategies for self-care in our current socio-political climate
- a community-building, herbal offering to set our intention of creating deeper connection with ourselves and others
Contact Adriana at firstname.lastname@example.org is finances are an issue.