Train With Us
ROLL MODEL® METHOD MARCH 29-31
The Roll Model Method is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, CheckIn and ReCheck, elements of alignment, anatomy instruction and mental awareness (such as conscious relaxation).
THE ROLL MODEL® SCIENCE OF ROLLING TRAINING
The Science of Rolling training empowers you to personally adopt and teach simple and effective self-myofascial release regimens.
TRAINING HOURS: Friday: 6:30-9:00PM | Saturday: 12:30-5:00PM
The Roll Model® Ball Sequencing & Innovation Training
Become a leader in the self-care fitness revolution. Distinguish your teaching of myofascial self-care for every client and context.
TRAINING HOURS: Saturday: 6:00-9:00PM | Sunday: 12:30-5:00PM
The Teacher Training
DO YOU LOVE THE PRACTICE OF YOGA?
The Three Queens Yoga 200-hour Yoga Alliance® Registered Teacher Training Certification led by Mariel Freeman and special guests is for anyone desiring to make a commitment to discovering the voice of the true teacher within.
This comprehensive program is a combination of didactic teaching, applied anatomy & philosophy, mindfulness meditation, along with the business and ethics of yoga that provides you with the tools of becoming a great yoga teacher.
ARE YOU INTERESTED IN TAKING YOUR YOGA PRACTICE AND DEDICATION TO THE NEXT LEVEL?
Whether you are looking to become a fluent yoga teacher, or deepen your personal practice, the Three Queens Yoga Teacher Training is for you. Together we will dive deep into the history, philosophies, and practices of yoga to discover how the modern application of this rich tradition informs, illuminates and inspires our own lives as well as those around us!
The Advanced Training
YOGA INDUSTRY LEADERS DO MORE THAN MOVE BODIES. THEY TOUCH AND CHANGE LIVES.
The Three Queens Yoga Advanced Training for yoga teachers brings together a network of entrepreneurial change agents, spiritual influencers and movement specialists to expand your portfolio with an enriching and comprehensive tool-kit so that you can take your passion for dynamic movement beyond the classroom and into the real world. The Advanced Training (TAT) provides leading-edge training, mentorship and professional development for a select cohort of entrepreneurial minded yogis, and spiritual talent. In this training you will develop the skills necessary to become an authority in the yoga arena and make a real impact on the world. You will learn how to turn your passion and purpose into profits and prosperity. Join industry experts and proven leaders to create a successful livelihood that invites you harness your gifts, step into your power, and prosper by helping others to thrive.