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Kathryn Budig: Saturday Intensive

Three Queens is excited to welcome back our good friend, Kathryn Budig! Kathryn joins us for a Saturday intensive of fulfilled practice, empowering us to push beyond limits by engaging our hearts and soul. Join her for two exciting new workshops that build self-acceptance, honesty, and engage the power of purpose.

11-1:00pm UNF'WITHABLE

Learn to empower yourself through strong flow, challenging posture, focused mantras, and plenty of deep laughter. No need to be defined by the expectations of others any longer. Find peace and a place where zero drama can find or effect you.

2:30-4:30pm Altimeter Check: Inversions

Everyone dreams of flying but fears the chance of a crash and burn. This workshop builds a strong foundation of strength in the mindset and physical body to break through preconceived notions of our abilities. We are gifted beyond our imagination and this workshop will playful support and encourage your untapped potential to dance on your hands and see the world from a different view. Drop fear and step forward with a smile on your face and love in your heart and you'll already be lighter and ready to flip it around. Great for baby birds and seasoned fliers, just come open to being challenged with the most playful of ways!

Cost: $95 Until Sept 1, $120 after | Single Sessions: $60

Please note, that due to the time and costs that go into hosting national guests like Kathryn Budig, registration is non-refundable and non-transferable. Thank you!*

Earlier Event: June 24
Susanna Harwood Rubin: Shiva Stories
Later Event: October 28
Weekend with Anodea Judith