The Teacher Training

200 Hour Yoga Alliance Registered TRAINING


Do you love the practice of yoga?  Are you interested in discovering more of yourself in each posture and learning about the wisdom that informs and transforms your being? Are you looking to take a dedicated practice to the next level?

The Three Queens Yoga 200-hour Yoga Alliance® Registered Teacher Training Certification led by Mariel Freeman and guests is not just for those seeking to teach yoga, but  for anyone desiring to make a commitment to discovering the voice of the true teacher within.

This comprehensive program is a combination of didactic teaching, applied anatomy & philosophy, mindfulness meditation, along with the business and ethics of yoga that provides you with the tools of becoming a great yoga teacher. Expect to learn:

• See students more clearly and teach to what you see
• Use effective language
• Inspire students to move from the inside out
• Hands-on adjustments & therapeutic applications
• Weave authentic themes/philosophy into classes
• Sequencing strategies for various class levels
• Observation and demonstration skills
• Teach thoughtful and skillful yoga classes
• Take the seat of the teacher with greater confidence 

The knowledge and experience you will gain during this program will afford you both flexibility and healing from the inside out and the outside in. We want to nurture your practice, cultivate your confidence and empower you with tools to forge a deeper relationship with your yoga both on and off the mat. 

Prerequisites: At least one year of regular practice is recommended. No prior teaching experience is required for the 200-hour teacher training program. Please fill out this application and return to

The 200 Hundred Hour Teacher Training schedule is divided into 12 weekends and is inclusive of practice, lecture, homework, final teaching practicum and examination.

Weekends Intensives:

  • May 5-7
  • June 2-4
  • July 7-9
  • August 4-6
  • September 15-17
  • October 13-15
  • November 10-12
  • December 8-10
  • January 5-7
  • February 9-11
  • March 9-11
  • April 6-8

Friday Night: 6:30-8:30pm Saturdays: 10:30-6:30pm Sunday: 10:30-5:00pm


$2995 in full by April 15
$3200 after April 15, or on a payment plan.
$500  Non-refundable deposit
**Full Tuition is due ONE week prior to school start date unless payment arrangements have been made.
** $500 deposit is forfeited upon Cancellation/ Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter  

Information Sessions: March 5 and April 1 at 12:30pm